5:2 kuren information, opskrifter, bøger og apps

5:2 DietCoach -Engelsk-

The 5:2 Diet Coach motivates you when you're doing the 5:2 Diet.

Choose your coach and he/she is going to send you clear, helpful and inspiring messages (suitable for both men and women) on your chosen fasting days.

Not sure what the 5:2 Diet is? If you're serious about losing weight you should know; because it's easy, there's no silly fad foods, it suits any lifestyle and it even saves you money.

This is the 5:2 Diet:Eat normally for 5 days of the week

  • Pick 2 days of the week (for example Monday and Thursday)
  • On those days eat no more than 500 calories if female, 600 calories if male.

That's it!

Search around online for the 5:2 Diet; in particular read Amazon reviews from books about the 5:2 Diet such as 'The Fast Diet' and 'The 5:2 Diet Book'. You'll find thousands of success stories.

All you need is motivation. That's what The 5:2 Diet Coach gives you.

Nyhedsbrev

Få automatisk information omkring 5:2 kuren direkte i din mailbox. Tilmeld dig her: Tilmeld nyhedsbrev

Sussi Robinson is now a member of Sund Faste
Sep 4
John Martin is now a member of Sund Faste
May 17
Jørn Severinsen posted a discussion
May 6
Jørn Severinsen is now a member of Sund Faste
May 6
Lisbeth Vienberg is now a member of Sund Faste
Apr 23
Susanne updated their profile
Apr 20
Susanne is now a member of Sund Faste
Apr 20
Lotte is now a member of Sund Faste
Mar 21
Susanne Nielsen is now a member of Sund Faste
Jan 24
Erik Olsen is now a member of Sund Faste
Jan 18
Liselotte Gadving is now a member of Sund Faste
Jan 16
Trine Kepler Bentzen and Vibeke Jensen joined Sund Faste
Jan 15
Poul John Knøsgaard is now a member of Sund Faste
Sep 13, 2016
Birgit Pagh is now a member of Sund Faste
Aug 2, 2016
Martin Stendahl Dyrhøj posted a blog post
Jul 21, 2016
Martin Stendahl Dyrhøj is now a member of Sund Faste
Jul 14, 2016
Louise Nalepa is now a member of Sund Faste
Jul 6, 2016
Bente is now a member of Sund Faste
Jun 28, 2016
Hanne is now a member of Sund Faste
Feb 28, 2016
Lucie hostrup is now a member of Sund Faste
Feb 3, 2016
More…