5:2 kuren information, opskrifter, bøger og apps

TargetWeight PRO

Beskrivelse

- iPod Touch, iPhone or iPad Universal WEIGHT LOSS & FITNESS TRACKING App
Powered by TactioHealth, the world's best family health tracking platform

- Weight Tracking
Tracks Height, Body Weight, Body Fat%, and Body Mass Index from manual data entry or automated eHealth sync from Fitbit, Withings or Wahoo Fitness. Provides great expansive charts with stats and zoom levels.

- Daily Steps Tracking
Tracks Daily Steps from manual entry or automated eHealth sync from BodyMedia or Fitbit.

- Physical Activity Tracking
Tracks both cardio and strength physical activities by manual data entry or automated eHealth sync from RunKeeper.

- Nutrition Plan Tracking
Provides a personalized nutrition plan with day-to-day, meal-by-meal calories with the explanation of where this plan comes from in terms of resting metabolism, weight loss plan and physical activity. TactioHealth disables this function if user sets an "unhealthy" weight loss plan.

- Tactio HealthCloud Backup
Provides an automated secured backup system of the user's data so it can be recovered on another device in case of loss or stolen device.

- Electronic Health
Supports a wide variety of eHealth interfaces to its partner's medical devices and apps. That includes various body scales, activity monitors and fitness coaching apps.

- Multi-Media Notes & Journal
Supports note taking in text, audio or photo format. That can include anything from test results to food notes to an audio recording of any kind. All the notes are organized in a chronological journal.

If you are looking for a broader Weight-Loss, Hypertension, Diabetes or Health Tracking application for you or the entire family (multi-user), then look for TactioHealth, "World's ultimate health app".

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