Forum om 5:2 kuren

Hjælp med at samle opskrifter

Jeg er ved at samle opskrifter til 5:2 kuren og vil gerne have lidt hjælp til dette arbejde.

Hvis du kender en opskrift, så læg den her og beskriv følgende:

1. Hvilken måltid

  • Morgenmad
  • Frokost
  • Aftensmad
  • Snack

2. Hvor mange Kcal

3. Hvordan den laves.

Jeg vil så arbejde på at samle dem alle, således at de bliver nemmere at finde.

Michael

Nyhedsbrev

Få automatisk information omkring 5:2 kuren direkte i din mailbox. Tilmeld dig her: Tilmeld nyhedsbrev

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